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Timber Orthodontics | Bend, OR
As kids across Bend head back to the classroom, those wearing braces may face a few extra challenges. At Timber Orthodontics, we want every child to start the school year with confidence and comfort. These back-to-school orthodontic tips are perfect for kids (and parents) navigating life with braces, whether treatment just began or is well underway.
Pack a Braces Care Kit for School
One of the best ways to support your child during school hours is to send them with a braces-friendly care kit. This little kit can go a long way in helping your child manage discomfort, stay clean, and feel prepared.
What to include:
- Orthodontic wax (for poking wires or irritation)
- A travel-size toothbrush and fluoride toothpaste
- Floss threaders or orthodontic floss
- Extra rubber bands (if prescribed)
- A small mirror
- Dentist-approved pain relief if necessary
A quick trip to the school bathroom after lunch or during a break can make a huge difference in comfort and confidence.
Choose Braces-Safe School Lunches
Lunch is a highlight of the school day, but braces wearers need to avoid certain foods that can damage brackets or wires. Pack or encourage braces-friendly foods like:
- Soft sandwiches (deli meat, egg salad, peanut butter)
- Cheese cubes or string cheese
- Yogurt or applesauce
- Soft fruits like bananas or grapes (or sliced apples)
- Steamed veggies
- Pasta, soft wraps, or rice bowls
Avoid: hard chips, nuts, popcorn, raw carrots, chewy candy, gum, and sticky snacks like caramel.
Keep Up with Orthodontic Appointments
The school year brings new routines and busy schedules, but don't skip orthodontic checkups! These visits are crucial for staying on track with your child’s treatment plan.
At Timber Orthodontics in Bend, we offer convenient appointment times that work around school and extracurriculars. We’ll keep your child’s smile progressing smoothly while minimizing disruptions to their day.
Boost Confidence During School Hours
It’s common for kids to feel self-conscious when starting braces. Let your child know that braces are a normal part of growing up and they’re not alone. Encourage them to:
- Keep wax in their care kit for unexpected discomfort
- Ask for help from a teacher or nurse if needed
- Smile proudly. Braces are a smart investment in a healthy, beautiful future smile
Don’t Forget the Mouthguard for Sports
If your child plays sports this fall, protecting their braces is a must. A custom orthodontic mouthguard cushions the teeth and brackets during impact and helps prevent serious oral injuries.
Ask us about a mouthguard designed specifically for braces. It’s more comfortable and effective than over-the-counter versions.
Start the School Year Strong with Timber Orthodontics
Whether it’s your child’s first week with braces or they’re halfway through their treatment, these tips can help them feel prepared, comfortable, and confident. At Timber Orthodontics in Bend, OR, we’re here to support your family with expert care and flexible scheduling.
Have questions or need to book a back-to-school checkup? Contact Timber Orthodontics today and let’s make this school year a great one, braces and all!